Delicious Guava Smoothie


This is a nutritious smoothie for breakfast or any time of day. The recipe makes a 10 to 12 ounce drink depending on the size of the banana.

Blend in blender until smooth:

1 banana
1/2 cup guava sauce
1/2 cup yogurt or buttermilk
1-2 ice cubes

Garnish as desired and serve immediately.


Este es un licuado muy nutritivo para el desayuno o a cualquier hora del día. La receta es suficiente para hacer un licuado de 300-360 mL; la cantidad depende del tamaño del plátano.


1 plátano,
1/2 taza (125 mL) pure de guayaba,
1/2 taza (125 mL) yogourth o leche,

1-2 cubitos de hielo.

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Posted on May 15, 2011, in Recipes. Bookmark the permalink. Leave a comment.

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